Inflow ADHD 3.0.1

Get Inflow ❘ Freeware ❘
Android
av 1719 röster

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Inflow is developed by individuals with ADHD, specifically for individuals with ADHD. It is not merely a glorified pomodoro timer or calendar but rather a science-based digital tool designed to aid in the management of ADHD/ADD.

Do you face challenges with focus, organization, or procrastination? Are issues like attention, hyperactivity, and anxiety a part of your daily struggles? Do traditional methods such as calendars, planners, habit trackers, or timers fail to help you get organized or stay productive? Is your to-do list falling short?

Your ADHD/ADD diagnosis shouldn't hinder your progress. Inflow can assist you in navigating these challenges.

This program is founded on the principles of Cognitive Behavioral Therapy (CBT), a method proven to be effective in managing ADHD/ADD (Attention Deficit Hyperactivity Disorder).

Many view ADHD/ADD as merely a deficit or disorder. However, the key to excelling while living with ADHD begins with acknowledging and embracing the unique traits of your ADHD brain.

Enhance your abilities in various areas such as:
<ul>
<li>Focus and Concentration</li>
<li>Attention and Hyperactivity</li>
<li>Goal Setting and Consistency</li>
<li>Mood and Emotional Regulation</li>
<li>Distraction Reduction</li>
<li>Cyber Addiction</li>
<li>Establishing a Routine</li>
<li>Adhering to a Schedule</li>
<li>Organization</li>
<li>Time Management</li>
<li>Impulsivity</li>
<li>Depression and Anxiety</li>
<li>Procrastination</li>
<li>Medication and Treatment Options</li>
<li>Mindfulness</li>
<li>Nutrition</li>
</ul>

All these offerings come ad-free.

Inflow equips you with the necessary tools to channel strategies into your routine effectively, helping you develop a structured daily routine one step at a time.

It's time to effortlessly tackle your to-do list, whether it involves studying for exams, optimizing home organization, enhancing focus, or prioritizing self-care. Concentrate on what truly matters and streamline your daily life.

Inflow also aids in:
<ul>
<li>Integrating daily activities and visual cues seamlessly into your routine</li>
<li>Challenges to implement your ADHD/ADD learnings</li>
<li>A daily focus feature for enhanced prioritization</li>
<li>A supportive community free of stigma for individuals with ADHD/ADD to keep you motivated</li>
<li>A personalized journal for understanding your behavior patterns</li>
<li>Live events with professionals including psychologists, counselors, ADHD coaches, and home organizers among others</li>
</ul>

Irrespective of your aspirations—be it honing organizational skills, crafting an efficient to-do list, combating procrastination, enhancing focus, managing hyperactivity, focusing on others, or simply dealing with an ADHD/ADD diagnosis—Inflow has solutions.

Coping with ADHD/ADD can be arduous; however, accessing support should not be! If you find managing ADHD/ADD overwhelming on a daily basis, know that we are here for you.

A formal diagnosis or evaluation is not mandatory to engage with Inflow!

Note: While Inflow primarily caters to ADHD/ADD needs, it also covers various executive function skills applicable to conditions such as autism (ASD), OCD, depression, dyslexia, dyspraxia, and more.

If you have any queries or suggestions, feel free to reach out via email at [hello@getinflow.io](mailto:hello@getinflow.io).

Subscription will auto-renew unless disabled in your account settings at least 24 hours before the current period ends. Should you subscribe before your trial concludes, any remaining trial period will be forfeited upon confirmation of your purchase.

<a href="https://getinflow.io/terms/">Terms of Service</a>

<a href="https://getinflow.io/privacy-policy/">Privacy Policy</a>

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